No I didn't - have you found it beneficial? Looking back on the past 27 months, the diet aspect of facing the diagnosis has been on a downward curve, though it is still significant. My first reaction - 3 day fasting and following the CareAcross diet and fitness programme - was mostly a way of "drawing a line". I'm still following the broad lines of CareAcross, because I want to, and because I feel good on them, but I don't submit my data very often. They were very helpful dealing with the shock in the early days, but I'm much more settled, bodily and spiritually now. I can sense much more "what my body is saying"...and go with that. In fitness, diet and in fasting..
The relation between diet and the spiritual side is so important, I believe. My PSA is steady on 1.8, after coming off Prostap 18 months ago, and part of it staying that way depends on my staying in faith. I don't have faith that (like pre-diagnosis) I can eat or drink whatever I like with no ill effects - so "no red meat, not much dairy and taking turmeric/flaxseed/Vitamin D" - are part of me staying in faith for the moment.
But please, Bembry, if you've had good experiences with keto, I'd be glad to hear of them.
Stay positive - test negative - David