Well I got some good news today - after 2 years of my PSA "ticking up" on the Ultra Sensitive PSA test today I had my first decline since my RP 30 months ago - down from 0.030 to 0.023.
Consultant said 12 monthly tests were now ok as my PSA had been basically stable for 12 months with no treatment.
I realise I am not out of the woods yet but 12 months without a PSA test for the first time in 10 years will be welcome!