Stampede Arm J my update

It's strange and the first time that I started the consultation without a copy of my bloods so I was a bit more apprehensive.

Anyway bottom line is that my cancer still seems to be under control with psa at .03 and all the bloods are in spec. I'm now 68 months since dx.

I have also had a testosterone check for the first time. This came out at .5 but I'm not quite sure what this means.

I must say I'm not as worried as I used to be and just get on with life.

After a bad 6 months with my RA I'm glad to say at the moment I'm feeling pretty well although I can still sleep on a plank but at least I can hike again.

IRUN is right about keeping fit and I'm recently back to hiking 6-8 miles and it's really toning me up.

Still trying to keep up with the organic and Mediterranean diets which I am positive are helping.

I'm just hoping!

Paul

Hi Debby

It's great to hear that Gary is doing so well

Please give him my best Regards

I'd love to do the Rocky Mountaineer. And itll still be there for you next year. So something to look forward to.

I cant wait for the restrictions to ease but were fairly flexible here in Holmfirth

Paulx

Fab news , glad numbers are low and that you are getting out hiking, it’s not just the physical side but the mental benefits too. You are proving that it’s posdible to still do exercise but we both know it takes effort and persistence.  Overseas holidays and races are out so it is about finding what you can do here, my next challenge is to run for 24 hours non stop ( for PCUK of course).  Keep going , you have brought a smile to my face again, thank you for posting.