I am grateful for all the information posted on this thread
I was diagnosed 6 months ago, chose AS, and have been trying to get the best information to help myself so far I have taken extra vitamin D, have lost 1 and a half stone, eaten more veg less meat and taken Pomi-t. My PSA is stable (8-7.5)but of course no idea what it would have been without these (I feel very well - maybe just in the mind). From the information above I certain will not be changing anything.
There does seem to be confusion about take extra fish oil supplements - does anyone know about whether these help?