Hi Frank,
Amazingly just like last time your post has come in immediately after I've signed in. Coincidence ?
Glad you only have to go as far as Carmarthen for your appointment as opposed to Swansea . I think I'm right in that the oncology services previously at Withybush are no longer available ? It would be far easier for you if you could go to Haverfordwest.
Re tiredness , I still have spells when it hits me. The first part of this week was bad but fortunately my energy levels returned for the latter part, for which I was grateful.
It's a balancing act between keeping active and also not overdoing it. Hopefully you'll find that comfortable medium. I found the first year after RT sometimes very difficult. But in time and with the help of a great family, friends , colleagues and the support of those on this site , I have got through the worst .
Retiring after 7 months after I returned to work has been very beneficial to me. I keep very busy and do not regret changing my life style at all. I have a one day a week gardening job now which I started about 2 months ago. I am determined to keep as positive as I can, fight this disease and enjoy life to the full.
Sorry that you have heart problems as well. My GP was in fact slightly more concerned about my cholesterol levels than she was about by PCa. She's encouraged me to have brisk walks each day and to keep fit. There is significant history of heart disease in my family ( both parents died from it ) and I am now on statins. I am though the first with cancer.
Good luck for your test results next week.
John