been for an early morning 5 miler best pace I have managed for awhile 9.35 min mileing
nidge
You're doing well Nidge.I'm now doing 9:50's for 4 miles and that's just with HT and enzalutamide.
Paul
Dream like you have forever, live like you only have today Avatar is me doing the 600 mile Camino de Santiago May 2019
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